Every new year brings a promise of new beginnings and a chance to realign ourselves with our aspirations and visions for the future.
The Art of Jin Shin offers one such opportunity to realign - and to harmonize our body, mind and spirit.
Whether you're new to Jin Shin or a seasoned practitioner, come join us for a relaxing and meditative experience to embrace the New Year together.
The Art of Jin Shin offers one such opportunity to realign - and to harmonize our body, mind and spirit.
Whether you're new to Jin Shin or a seasoned practitioner, come join us for a relaxing and meditative experience to embrace the New Year together.
Co-creating harmony
This is a chance to slow down and down-regulate our nervous system to embody a note of harmony and wellness for the New Year.
Touching in with others, while staying cosy at home, let's relax into the possibility of co-creating a microcosm of harmony together.
Touching in with others, while staying cosy at home, let's relax into the possibility of co-creating a microcosm of harmony together.
Why join?
In this hands-on session you'll
There is no charge for this session - let's make it a gift to ourselves and to each other.
- get all the pointers you need to easily join in
- tap into an embodied sense of harmony through gentle touch
- get a felt-sense of the Jin Shin energy locations (26 sites on each side of the body)
- be invited to drop out of the head into a space of listening with hands and heart
- soften into the experience of simply being and breathing
- focus on sensory awareness rather than mental explanations
- access a holistic paradigm acknowledging energy as a primary aspect of life
- practice simple Jin Shin harmonizers to take away and use in daily life
- take a meditative, experiential journey with kindred spirits
- help to nurture the quality of harmony in our global field and
- receive further resources to follow up in your own time...
There is no charge for this session - let's make it a gift to ourselves and to each other.
What is Jin Shin?
The Art of Jin Shin (or Jin Shin Jyutsu) is an ancient Japanese healing art that utilizes the body's energy pathways to restore balance and promote physical, mental and emotional well-being.
By gently holding specific points on our body, we can release blockages in our system and support the natural flow of our life force energy.
By gently holding specific points on our body, we can release blockages in our system and support the natural flow of our life force energy.
The benefits of Jin Shin
The Art of Jin Shin is not just a physical practice, but also a gently powerful tool for mental and emotional well-being.
It can help relieve stress and anxiety, promoting relaxation, improving sleep and enhancing our overall mood. It can also aid with physical issues such as headaches, digestive issues and chronic pain.
By harmonizing our body's energy, Jin Shin can bring about a sense of peace and tranquility, helping us feel more grounded and balanced.
It can help relieve stress and anxiety, promoting relaxation, improving sleep and enhancing our overall mood. It can also aid with physical issues such as headaches, digestive issues and chronic pain.
By harmonizing our body's energy, Jin Shin can bring about a sense of peace and tranquility, helping us feel more grounded and balanced.
Integrating disharmony
As we focus on harmony and well-being, let's also acknowledge disharmonies as an innate part of life.
Every time we notice something 'out of sync', this can be a valuable pointer to what wants to be integrated - to life gently nudging us towards yet more wholeness.
This is also why Jin Shin invites us to align with that which brings balance and to strengthen what is inherently well in us.
Every time we notice something 'out of sync', this can be a valuable pointer to what wants to be integrated - to life gently nudging us towards yet more wholeness.
This is also why Jin Shin invites us to align with that which brings balance and to strengthen what is inherently well in us.
Embracing self-care
As the world brings uncertainties easily impacting our nervous system, let's soften into taking care of our body and being.
Whether this practice is new to you or deeply familiar, this session aims to be an easy-to-follow and nurturing experience for everyone drawn to be there.
Come join us in landing a note of harmony for 2026, as we touch in for an hour of gentle self-care together.
Whether this practice is new to you or deeply familiar, this session aims to be an easy-to-follow and nurturing experience for everyone drawn to be there.
Come join us in landing a note of harmony for 2026, as we touch in for an hour of gentle self-care together.
Who with?
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My name is Karen Luedtke and I'm delighted to warmly welcome you to this session. I am an Art of Jin Shin practitioner and self-care facilitator certified with the Jin Shin Institute in New York, as well as a Transformational coach and Biodanza facilitator. I offer in-person Jin Shin treatments, retreats and regular online self-care sessions - and, am passionate about the journey of self-discovery and empowerment that the Art of Jin Shin takes us on. Read more here... |
In a nutshell
As we land in 2026, let's take a moment to slow down, realign and reset ourselves. The practice of Jin Shin offers a unique and gently powerful way to do this.
Let's come together to practice this healing art and relax into this invite to co-create a note of harmony for the upcoming year.
Looking forward to welcoming you, if you feel drawn, on Sat 3 Jan 2026 at 5pm UK time for a meditative and nurturing experience of self-care.
Do spread the word to others who may enjoy coming and get in touch if you have any questions...
Let's come together to practice this healing art and relax into this invite to co-create a note of harmony for the upcoming year.
Looking forward to welcoming you, if you feel drawn, on Sat 3 Jan 2026 at 5pm UK time for a meditative and nurturing experience of self-care.
Do spread the word to others who may enjoy coming and get in touch if you have any questions...
Start times around the world:
Every sunrise is a new chapter in our life waiting to be written.
~ Juansen Dizon
~ Juansen Dizon
