Why join?
Come join us for an online, self-care session to touch in with ourselves - and each other - through the gentle Art of Jin Shin.

It's a chance to slow down, come home to our senses and balance our energy.

This meditative practice session is open to all - whether you're well-practised in the Art of Jin Shin or completely new to this subtle form of energy medicine.

We will be dipping into a relaxing space together, holding different Jin Shin acupressure sites in turn. Each step will be guided, so there's no need for any previous knowledge or experience.

Making time for self-care is so key to a sustainable and healthy life, which is why we warmly welcome you to join us.
What is the Art of Jin Shin?
This soothing form of Acupressure, also known as Jin Shin Jyutsu, derives from Japan and offers valuable tools for both self care and treatments.

Similar to Acupuncture, Jin Shin uses  finger pressure in place of needles  to harmonize our life force energy by releasing tensions, promoting circulation and balancing the energetic pathways of our body.  

It can help to down-regulate our nervous system, regenerate our adrenals and boost our immune system. As such, it can strengthen our innate resources to address overwhelm and common ailments or more chronic conditions.

Whenever we feel out of kilter Jin Shin can empower us to recentre ourselves with simple, self care options at our fingertips.
​
This will be a meditative space to touch in with ourselves through a guided meditative practice of simple Jin Shin holds.
Let's put our feet up and relax together...
Sat 2 Aug 2025, 5pm UK time via Zoom
Not in the UK? Find your time zone
Background Info
If you're curious, have a look at these resources for a brief introduction to the Art of Jin Shin:
Who with?
Karen is an Art of Jin Shin practitioner and self-care facilitator certified with the Jin Shin Institute in New York. 

She holds a private practice offering Jin Shin treatments, as well as regular online self-care group sessions and intensive 3-5 day Jin Shin retreats.

Above all, she is passionate about the journey of self-discovery that the Art of Jin Shin can take us on…
To confirm your free place and receive the Zoom link...
Be patient with yourself.
Self-growth is tender; it's holy ground.
There's no greater investment. 

 ~ Stephen Covey