Online Jin Shin Self-care 
Come learn practical Jin Shin applications -
join our regular on-going group sessions or book a 1-to-1 Jin Shin consultation.
Online Group Self-care Sessions
Our on-going sessions are all about preventative health-care at our fingertips. 

We look at practical applications of the Art of Jin Shin to harmonise our life energy, to boost our immune system and to address common ailments such as stress, fatigue, headaches, insomnia etc.

This drop-in group meets every 2nd and 4th Tuesday of the month from 5 - 6 pm UK time.

And, in order to cater for different time zones, a second class with the same focus and content happens alternate Thursdays from 11am - 12pm.

You are welcome to attend either - or both at no extra charge.
I have found these sessions to be a refuge of tranquillity in times of stress and anxiety, and an hour of peace from everyday cares. ~ L.PG.
Interested?
What are sessions like?
Learning progressively 
I prepare our Jin Shin sessions depending on requests from participants or whatever may be up more generally.

While the focus may be on harmonizing specific issues, we are always intrinsically balancing our life-force energy, boosting our immune system and engaging in preventative health care.

We hold different points or sequences of points and then open the space for anyone to briefly share their experiences.

This can be helpful to notice the impact on our body and being. It also allows us to tap into the group wisdom: what someone else shares may help us bring attention to what we may not have noticed before.

Participation in this way is warmly welcomed and, at the same time, there is no pressure to share. Everybody does so to whatever degree is right for them.

Some sessions are lively and others more quiet.


Our group is very much about practising together and learning in a cumulative way, rather than following a set syllabus.

As Jin Shin is a life-long learning journey, we all benefit from the experiences and questions that anyone else brings. 
I love coming. This is a meditation group for me
- a body-centred meditation group. ~ J. M.
If you're curious to read more about how our Jin Shin sessions came about, read my blog on
Celebrating Five Years of Sharing Jin Shin
Online Individual Jin Shin Session
   Would you like a tailor made self-care routine to support you further?

     In an individual online Art of Jin Shin session: 
  • You identify what you would most like support with 
  • I assess what Jin Shin points and flows might best serve you
  • We practice Jin Shin applications together to address the issues at hand
  • You receive follow up guidelines to use these applications in your own time
  • For deeper work, you may wish to consider a longer term program with several sessions 
I felt put at ease from the start (not always easy over a video link) and was able to relax and easily connect. Practising the specific Art of Jin Shin points and sequences during the session allowed me to experience their effectiveness and this has helped me apply them since. ~ H.K.
Other Jin Shin Offerings...
In-person Treatments
Get support to harmonize your energy flow, reduce stress & pain and boost your overall well-being.
Intensive Retreats
Take time out just for yourself and receive two Jin Shin treatments a day for 2 - 5 days.

"Jin Shin Jyutsu doesn't repair our body -
it tunes it like an instrument."
 

~ Mary Burmeister