Harmonize Fear eBook
Is fear limiting you?
This 55-page ebook (in pdf format) offers one natural way to address fear.
It contains simple, practical applications from the Art of Jin Shin to help harmonize all permutations of fear from butterflies to nervousness and anxiety.
The Art of Jin Shin is a gentle, self-help method and ancient Japanese healing art akin to acupressure, applied for harmonizing energy flow and stimulating our body's self-healing response.
In this illustrated booklet you will be taken step by step through various holds and sequences (or flows) that can help you gently face and transmute fear.
You'll also find foundational guidelines to jump-start or deepen your self-care practice.
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